What is the Best Quit Smoking Support for You?

Whenever it is time to have yet another go at quitting smoking, it is useful to understand which quit smoking support options are best to help you on your way to being a long term non-smoker. After all,... ...

Quitting Smoking Without Weight Gain

It is highly publicized that most smokers are slimmer and gain weight less quickly than non-smokers. This is due to nicotine’s appetite suppressant effect. But it’s when you stop smoking... ...

Kick Smoking’s Butt!

Drop Nicotine like a Bad Habit Since an earlier article’s topic was the importance of oxygen and ways to breathe deeply, I felt that it would be good to follow with some information on natural ways... ...

Quit Smoking With Hypnosis

Famous American author Mark Twain once said, “To quit smoking is one of the easiest things in the world, I must have done it over a dozen times.” So many individuals who smoke struggle to quit time and... ...

Quit Smoking Cold Turkey - Why It Makes Sense

To quit smoking cold turkey is often thought of as being the hardest way to quit smoking. I would suggest that this is not the case. Personally, I tried all sorts of therapies to quit smoking over my 20... ...

Quitting Smoking With Hypnosis

Stopping smoking has been a huge struggle for many people for years. And there are several major hurdles to beat. But unfortunately the likelihood is that the only problems you anticipate and try to... ...

Quitting The Smoking Habit Permanently - My Personal Realization Method To Help You Quit

A simple easy to follow dissertation that I hope may lead you to a complete cessation of your addiction to nicotine and cigarettes. This essay is designed to help you to make conscious decisions in your... ...

Quit Smoking Cold Turkey - Why Do It?

I want to explain the reasons why I am such a big fan of people who quit smoking cold turkey. It is not because they are heroes, able to overcome the evils of nicotine and tobacco without help, it is because... ...

Quit Smoking - Patches Or No Patches? That Is The Question

All people seriously attempting to quit smoking will have to consider the most appropriate way for them to quit. The need to get this right for the individual concerned is crucial to the longevity of the... ...

What Sort of Smoker Are You?

There are many reasons why people began smoking and continue to smoke. The additive aspect of the nicotine is only one part of the reason people smoke. Everyone is different but most smokers can relate... ...